nFor those working with an injury or facing a health condition, therapeutic yoga sessions can help you do yoga safely and promote self-healing. 

 

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Teen Yoga

Meditation 

Therapeutic Yoga

​Be Well. Live Well.


 Begin each day with a grateful heart....

 It is proven in evidence based research that yoga increases physical strength, flexibility, balance, and relaxation. Our children and adolescents need to benefit too.


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Meditation is one of the most natural and profoundly rewarding of all human activities. It connects you with your own inner powers of vitality, clarity, and love. 

 

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Email Us today for new-client specials:

" You must be the change you wish to see in the world.

-Ghandi

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